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Stopping Melanin Formation Through Combinations

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Wednesday, February 17, 2010

Stopping Melanin Formation Through Combinations

In several studies, it has been shown that using tretinoin (Retin-A) or alpha hydroxy acids in combination with a skin lightening agent produces far greater results than just using a lightener alone. Many of these studies refer to the combo of hydroquinone and tretinoin, such as the one featured in the American Journal Clinical Dermatology (Oct. 2000) which demonstrated a significant lightening in photodamaged skin when using 2% hydroquinone and 1% tretinoin. The skin lightening results were not only sped up, but stronger and more intense.

It doesn't necessarily have to be the combination of hydroquinone and tretinoin though. Skin lightening can be achieved efficiently through other combinations. There is usually a general rule to follow: one agent has to act as the penetration enhancer, while the other suppresses melanin. Together they produce profound results.

Enhancers or penetrators can be anything from AHA peels used before applying a skin lightener, or leave-on products such as toners and creams that have AHA in them that are buffered or mixed with a lightener. They can also be rx retinoids, which not only exfoliate but reverse UV-induced sun damage. These penetration enhancers allow the lightening ingredients to actually reach beyond the lower epidermal layer and deep into the stratum where change can occur. A lot of times, we use skin lighteners but our skin does not fully absorb them with each use. Using an AHA, BHA or retinoid regularily or mixed or beforehand is proven to enhance the lightening process. Check out this study about why enhancers are so important to skin whitening: Microemulsions and nanoemulsions: novel vehicles for whitening cosmeceuticals

Upon researching about optimal combinations for skin whitening and skin lightening, I found several studies showing how combination therapy is excellent for treating and fading melasma. Melasma is approached a bit more aggressively than other pigmentation concerns. The irregular melanin synthesis of melasma patches must  be treated with some sort of exfoliation or penetration enhancer. In a study done using 4% hydroquinone, 0.05% tretinoin and 0.01% fluocinolone acetonid, patients with melasma saw complete fading and lightening of their melasma or at least 90% of it. Here is the link to the study.

Most of the studies used hydroquinone in combination with tretinoin. There are several that I found that showed 100% clearing, as opposed to using just tretinoin(Retin-A) on it's own, or hydroquinone on it's own. There are few studies involving using a HQ and tretinoin cream with regular use of a glycolic acid peel, and with that combination, melasma was successfully lightened.

Optimal combinations in skin lightening have rules though. You cannot just combine everything and anything and expect drastic results. In fact, in many cases you can be doing the exact opposite as certain products shouldn't be mixed or combined with others. Here is an outline or summary if you will, of certain do's and don'ts involving combination therapy and skin lightening.

What you can combine:

1) Tretinoin & Hydroquinone: It doesn't have to be Retin-A gel (pure tretinoin), it can be synthetic forms of rx retinoids like adapalene (Differin) and tazarotene (Tazorac) which eventually become tretinoin in the skin. OTC retinoids like retinaldehyde are alright, but not in the same league as rx ones since only minimal amounts of it are converted into tretinoin.

This combination is ideally for melasma patches. I would never recommend using HQ as an all over face lightener. You all know that, right? LOL

2) Glycolic Acid & Hydroquinone: This one was proven in a study as well. Not as powerful as tretinoin and hydroquinone, but it has a similar setup since the glycolic acid is a penetration enhancer. It sloughs off the dead skin cells which are filled with dark melanin and the hydroquinone works to suppress existing melanin. Again, when talking about hydroquinone, this is for melasma or localized dark spots

3) Tretinoin & Botanical Lightener: I talk about this notion throughout my blog. I even apply this rule (using Skinceuticals Phyto+ with Retin-A gel at night). A botanical lightener can be anything from arbutin, bearberry extract, paper mulberry, mulberry extract, kojic acid, licorice extract, rumex extract the list goes on. Check out my featured ingredients tag on the right side for more extensive info on some of these.

You can either mix the tretinoin with the lightener (like in the palm of your hand and then apply), or you can buffer (which is probably the most easiest for novices). Buffering is applying the lightener first on clean, bare skin. Wait 10 minutes and apply tretinoin sparingly on top.

4) AHA & Botanical Lightener:  Similar to the concept of tretinoin + botanical lighteners. AHA's can come in the form of using a peel, mask, toner or a leave on product. AHA's can be glycolic acid, lactic acid, mandelic acid, malic acid or azealic acid. Azealic acid, Lactic Acid and Mandelic Acid are the most ideal for skin lightening.

You can either dilute a leave-on AHA product like a serum or cream with your lightener, mix it or buffer it. You can also use masks and peels that have AHAs, and use your skin lightener right after to ensure completle absorption.

Many skin lighteners now have AHAs built in them.

5) AHA & Vitamin C: This one cannot be applied to everybody since it can be potentially irritating. Using Vitamin C with or right after using an AHA can be tricky since Vitamin C is essentially acidic. With synthetic forms of vitamin C like magnesium ascorbyl phosphate and ascorbyl glucoside it is much easier, but with pure Vitamin C (L-ascorbic acid) it can be potentially irritating.

For those that don't get irritating with this method, it can produce great results as well. Vitamin C on it's own has a good penetration quality and actually remains in the skin layers for 48 hours. Daily application of Vitamin C is actually optional, but it can still be done to ensure optimal free radical damage prevention and instant skin brightening.

What you cannot combine:

1) Vitamin C & Copper Peptides
2) Vitamin C & Benzoyl Peroxide (Vit. C is antioxidant, and BP is pro-oxidant. They cancel each other out)
3) Vitamin C & Tretinoin  ( the combination can be done, but the general rule is that lower pH products like vitamin C are applied first. You must wait a full 30 minutes to allow the skin to neutralize back to around a pH of 5.5 before applying the Tretinoin on top).

Combinations aside, the general rule that I have learned and apply for skin lightening is this:

Prevention (sunscreen daily), exfoliation (gentle regular, consistent exfoliation through AHAs or retinoids), and treatment (using topical antioxidants, copper peptides, niacinamide or botanical lighteners).

=)

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16 Comments:

Blogger Faith said...

This is an amazing blog. Every entry is such a fascinating and interesting read, and you are extremely well-informed! You really do do your homework :) Love this. I'm a fan :)

February 18, 2010 at 11:19 AM  
Blogger Mileena said...

Thank you so much Faith!! That really means a lot. I'm so glad you enjoy it.

<333

February 18, 2010 at 2:16 PM  
Blogger Sweet P said...

I completely agree with Faith! Your articles are well written! Do you have any suggestions for getting rid of dark circles under the eyes? Ever since my skin has gotten lighter, I feel like my dark circles has gotten worse! I know you mentioned some products with Vit C in another article but are there any specific recommendations?

February 18, 2010 at 3:29 PM  
Blogger Mileena said...

Thank you Sweet P! <3

Dark circles usually have an underlying issue, moreso than just sun damage or the rest of the skin becoming lighter - though that does play a role in emphasizing the contrast. Did you have dark circles before lightening, or were you prone to them before? For many people it is genetic, since it is a blood capillary issue and skin density issue.

Generally lightening the eye area for people who aren't prone to dark circles is very easy since the skin is so much thinner and easily absorbs active ingredients, but it can also be easily irritating so you gotta be careful.

I made a blog post on dark under eye circles if you haven't checked it out yet. I outline some tips you can follow:

http://allaboutskinlightening.blogspot.com/2009/10/dark-circles.html

I don't have any dark circles so I don't have any personal experience in treating them however, I apply whatever I apply to my face to my eyes, except for Retin-A. I use sunscreen, my Bi White serum, and Phyto+ around there, and an eye cream (just a generic moisturizing one).

A good product you can use, like you mentioned is a vitamin c eyes cream. La Roche Posay makes a gentle eye serum - the Active C Eyes (Yeux).
http://www.dermstore.com/reviews/product_Active+C+Eyes_1000.htm

Apply very sparingly using your middle finger, just dabbing, never rubbing in. You can also use your lightener around there, just make sure to go over that with a moisturizing gel or some eye cream since regular face creams are not as hydrating and gentle as eye creams. You want to prevent irritation since that contributes to darker eye circles.

Make sure to apply sunscreen there, and since most masks and exfoliating products are too harsh for that delicate area, you can try using the at-home yogurt mask for exfoliation of that area. http://allaboutskinlightening.blogspot.com/2009/10/yogurt-mask.html

The lactic acid in the yogurt will help with melanin filled cells, plus it's really inexpensive and it's gentle.

=)

February 18, 2010 at 5:06 PM  
Anonymous Jess said...

Thanks for the info!

I've started using tretinoin and hydroquinone for this hyperpigmentation scar on my arm. Over a year ago I had a pimple on my arm and it left a nasty scar(I'm already prone to hyperpigmentation, but then I used a lot of benzoyl peroxide on it which most likely caused it to be worse.) I was using just hydroquinone for a while, but I think I accidentally exposed it to sunlight without sunscreen once because it got even darker! I should have just left it alone. I had another pimple on my other arm around the same time which also left a scar, but I left it alone and it has faded almost completely on it's own. I really hope this combo finally fades this scar permanently :)

February 18, 2010 at 6:37 PM  
Blogger Mileena said...

It will Jess. A lot of times, letting things heal on their own, and being gentle is the best thing to do. =)

February 18, 2010 at 7:33 PM  
Blogger Lou said...

Thanks, very informative as usual. Excellent blog indeed (I've been visiting here for quite a while, never commented though). I wonder about the combining of retin-a and Vit. C, which you advise against. Why? Now I do use both, but not simultaneously. I'll aply C in the morning (every other day) and retin-a at night. Still not a good idea? TIA!

February 21, 2010 at 5:30 AM  
Blogger Mileena said...

Hi Lou!

Vitamin C is best used in the daytime, for free radical damage prevention, plus anti-oxidation abilities (two things that can cause darkening and aging). Plus it strengthens sunscreen. So it's ideal to use it at this time.

Retinoids should always be used at night, because they degrade in sunlight and make skin sensitive to the sun. Mixing the two is something I usually don't recommend, since the actual antioxidant effects of Vitamin C remain deep within the skin for 48 hours so you don't *need* to apply it twice a day.

For people who choose to buffer with L-ascorbic acid at night with their retinoid, it is possible but it's very potentially irritating since Retin-A itself is strong enough, L-ascorbic acid added to the equation can cause some excessive redness, inflammation etc.

You are doing it right though. C in the morning and Retin-A night. That's perfect.

<3

February 21, 2010 at 12:03 PM  
Anonymous Randy said...

ei sweet p, my family n i all have black circle just like zombies. but bcoz my overall skin's bright enough, i don't pay attention to that hehe.. actually garnier has a product that is garnier roll-on with cafeine extract that could diminish eye bag n dark thing near your eyes. maybe you can refer to garny's official web??

---

Mil, how long did it take for you to fade acne marks using retinoid??? Btw i've been using olay's line :D !!

March 12, 2010 at 2:42 AM  
Blogger Mileena said...

Hey Randy,

It took about 3 months to completley fade them. Acne marks take awhile (especially dark marks as opposed to red acne marks) to fade so being consistent and and just sticking with it is what works.

=)

March 12, 2010 at 10:07 AM  
Anonymous Randy said...

actually i've used retinoid for 2 months lah if i don't mistake. first month was great, it killed all those pig pimples! 2nd month i intended this for fading red marks. 'unfortunately' even after 1 mnth i didn't get it!! ok it was only 1 not 3 ya, especially maybe coz i didn't use pure retinoid -what i use was acne remedy consisting of clyndamicin n retinoid that shouldn't be used every month but there must be some gaps bout 1 mnth- hehe i'm lazy so i discontinued it on last february. feb to march i've been using whitener! my acne has gone anyway, only reddy remains uhhhhh!!

March 12, 2010 at 6:37 PM  
Anonymous Randy said...

but!!! really i want to ask this. is it true dat using the same line for a long time could make your skin get used to it?? like when you use AAA for so long then your skin becomes different so you judge that the product's no longer effective. woah if that (was) true i didn't know what to do :(((

March 13, 2010 at 6:40 PM  
Blogger Mileena said...

Your skin does generally find a way around the lightening product. Because skin lightening is something that is changing the composition of the skin, your natural productions try to figure out a way to stop.

That is why combination therapy (using sunscreen and targeting skin color the 3 ways - using an ingredient that inhibits tyrosinase (the enzyme), an ingredient that disrupts melanin transfer to other cells, and an exfoliant (sloughs off old, dead melanin filled skin cells allowing the lighter ones to come up).

You can definitley work around the problem with a regimen like that. Combinations is key.

;)

March 13, 2010 at 9:50 PM  
Anonymous Randy said...

Ei mil!! i wanna know about natural products which have aha or bha!! share some lah! i read sugar contains bha... or aha yaa i dunno! who cares :D eh btw shouldn't retinoid be applied before lightening cream?????? i mean you wrote that retinoid peels the skin and lighty lightens the skin. so in my head i processed an idea about applying retinoid and then after that applying lightening cream!! how about the efficiency of using milk cleanser?? i rarely use it but i use it sometimes. it should be used before washing your face to take all that make-up off (i DON'T use make-up) and we all knew that milk cleanser is not a leave-on :( i wanna use one with botanical lightener but bcoz that will be rinsed off then i think whether it is possible to gradually lighten your face or not. right? just like what you wrote about whitening soap, it must be left for yaaaa 3-5 minutes :) should i just do that?
Then i want to know about the real story!! what did you have, red or brown acne marks? you said you cured yourself within 3 months and that's still blurry :D a blog wrote that acne markie isn't a true scar. actually it is just PIH or post inflamation h... horrible or what... i forgot haha :D it fades itself within 24 months and God that's long! Now comment, comment!!!

March 18, 2010 at 5:34 AM  
Blogger Mileena said...

Hey Randy!

Sugar cane contains AHA. That is a bit different than the refined sugar we use in our regular baking/cooking. It's best to use AHAs in products as they have been filtered and purified to cause the least amount of adverse skin reactions.

With retinoids it really varies. That is the great thing about retinoids, they can be very flexible in terms of how you apply them. I generally apply a lightener first and then my retinoid on top. However it is fine to use the lightener on top. Sometimes if the product contains a lot of silicones (dimethicone etc.) it can ball up if you apply over a retinoid. Just a caution. But it is perfectly fine.

For the milk cleanser are you referring to a cleansing milk? Those are ultra gentle, and great for sensitive, dry skin types. In a way they are similar to cleansing oils, they remove sunscreen and makeup very well. I don't know of any cleansing milks that have botanical lighteners in them. If they do, you are absolutley right you can let it remain on the skin for 3 minutes and overtime absorb the extracts in there since skin is most recpetive when wet.

Acne marks are different that acne scars. Acne scars are usually texturized or raised bumps. Acne marks are as you stated, post-inflammatory hyperpigmentation legions. They are leftover from the acne itself. The red ones are simply from the inflammation itself that the pimple caused. The darker acne marks (brown - purplish hue) ones are a result of oxidative or sun damage on the marks themselves (from not wearing sunscreen while having acne).

Vitamin C works well at fading them, both of them but you must start gentle since Vit. C itself is strong and can be irritating (make red acne marks - redder!). I found the Vichy Bi White (which has ascorbyl glucoside a derivative of pure Vitamin C) to do a very good job and gently fading them. Plus using nightly retinoids to speed up the renewal process of my skin coupled with the Phyto+ (mild skin lightener) and sunscreen everyday got rid of them in 3 months.

Love your comments btw!
<333

March 18, 2010 at 10:17 AM  
Anonymous Randy said...

Got it thanks!! so the silicones will ball up if it's used after retinoid ya? so i guess retinoid after lighty is better :) geez i demanded some natural ingredients beside sugar and sugar cane, mil!! you just stated the sugar cane, dunno if that was your stupidity or something hahaha :p eh btw i guess i have acne marks, not scars. it's kinda scary if we say scars but we have marks ya! 2 different things :) yeah, milk cleanser here is cleansing milk and/or cleansing oil. blah what's the difference anyway?? usually i call them all as milk cleanser even though milk is not listed in the ingredients hahaa. eeeeeee...... i forgot if i reuse retinoid my skin will be controlled by it again. Retinoid causes your skin to initiate some temporary piples and redness ahhhhh it will add more reddy ya????? no! Ah... i'll just try it :)))

March 18, 2010 at 6:54 PM  

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